Fight Corps offers a dynamic High Intensity Interval Training (HIIT) that builds total body lean muscle • No-contact, cardio-kickboxing comprises around 50% of the class • Strength training, cardio-vascular exercise, muscular endurance and agility make up the rest • Fun for members of all fitness levels. • Fight Corps is all about empowerment. • We offer an approachable fitness environment that’s always energetic, always inspiring, and never ever boring.

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